Frequently Asked Questions
When you hear of training exercises, the pelvic floor is probably be the last thing that comes to mind. Keeping the pelvic floor in shape will give you great benefits. Here are some faq's about Pompoir.
Pompoir skills are achievable only by utilizing a natural pelvic floor workout that directly targets the Pelvic Floor, building stronger, tighter PC Muscles. Pelvic Floor Exercises are essential to healthy Pelvic Muscles and are literally the key to a woman's joyful intimacy experience. Boost your confidence and elevate your self-stem. Because of the intense routine of exercises needed to achieve Pompoir skills, Pompoir is considered to be the Ultimate source to Pelvic Floor Fitness.
*Easy to Learn Step by Step! *Personal Training Program!
*See significant results in only 3 months! *Track your improvement, see RESULTS!

POMPOIR IS NOT KEGEL.
Even though Kegel and Pompoir have similar benefits, the mastery of Pompoir skills require a much extensive and elaborate set of exercises, with the benefit of increased sexual skill not possible only with the Kegel exercise comment.
POMPOIR EXERCISES PREVENT AND HELP TREAT URINARY INCONTINENCE.
Pompoir Improve fitness of the genital muscles can reduce or eliminate the embarrassment of unexpected urine release. Pompoir tighten the vaginal walls for better sexual contact, increase vaginal depth, enhanced tone and controlling the genital muscles, these changes can lead to superior sexual experience, improved intimate relationships and a better quality of life.


POMPOIR FOR PREGNANT WOMEN.
Pompoir exercises has an important rule on muscle workout for expectant mothers because help smooth baby delivery, besides strengthen the muscles of the pelvic floor, which can become weak through pregnancy, During pregnancy a woman’s body undergoes huge changes. Exercises can help you relieve discomfort associate with those changes as well keep you sexually in shape whenever you ready to start intercourse after delivery, Besides reduced the risk of slight loss of bladder control during pregnancy per coughing, laughing and sneezing.
ACHIEVING VAGINAL ORGASM WITH POMPOIR!
How Pompoir helps achieve vaginal orgasm? These fabulous Pompoir exercises tone the vaginal walls and increase the duration and pleasure of an orgasm. As you work out regularly to build your Pompoir skills the exercises will naturally increase blood flow in the vaginal area. The blood flow will highly increase the sensitivity , in addition the work out will provoke tightness of the Pc muscles which will create more friction and given woman the opportunity to achieving vaginal orgasm, the continuous practice of those exercises will only lead those orgasms to be stronger and last longer.


Pompoir Exercise Empower Aging Woman To Feminine Fitness In A Conscious Way.
Pelvic floor problems due to life events of natural aging, poor diet and hormonal fluctuations such as menopause, can be minimized with a pelvic floor routine of Pompoir. During menopause, women can experience a decrease in estrogen which may initiate thinning and weakening of the pelvic muscles and connective tissues. This makes woman more susceptible to decreased tone, elasticity and suppleness in the tissues of the pelvic floor. Strengthening your pelvic floor with Pompoir exercises, prior to and during this time of transition, can lead to a strong healthy core and not only help ensure comfort and pleasurable sex throughout the years, but minimize your chances for urinary and or stool incontinence later in life.I'm a paragraph.
Pompoir Increase Sexual Desire!
When it comes to sexuality low desire and lack of desire are a major complain reported in long-term relationships. Often this diminished desire for sexual intimacy occurs soon after people marry. The causes vary. Pompoir exercises can be used to put you in the mood. Because it targets direct your genital area apart from cardiovascular exercises, some of our building strength exercises can help build the mood and promote sexual activity. By acting on the exercises suggested, the movements will improve a range of motions, giving the flexibility of improve circulation, helping build desire and also give you the confidence to try new things so let yourself go and ENJOY!


Pompoir is a Sexual Skill!
The exercises train women to better control the contractions of the vaginal muscles. Exercising any set of muscles, particularly with weights, will improve strength and stamina, and the vaginal muscles are no exception. The exercises not only allow women to tighten the vaginal opening but also to control such actions as pulsing, squeezing, expelling, twisting, extruding (like milking a cow), and gripping. Conscientious and continued training in this way is what made the Japanese Geishas and Thai courtesans so sexually talented, allowing them to propel small objects, extinguish burning candles, and even smoke cigarettes with their vaginas. While you may not aspire to toss ping-pong balls to an audience using only your vaginal muscles as did a character in the movie Priscilla, Queen of the Desert, heightening your sexual pleasure as well as that of your partner is certainly achievable using this same improved muscle control.
Tighter Vagina?? ohhh Yessss..!!!
Pompoir Tighten Your Vagina Naturally.Tightening the vagina is one of the most important things a woman can do and Pompoir exercises is a great way to achieve tighter vagina and restore your precious inner beauty. Research shows that women expressed a strong interest in improving their sexual relationship. The truth is that “tightening the vagina” is really strengthening your PC muscle. Your pelvic floor is a group of muscles that helps retain all of the organs in the pelvic cavity. That is, you uterus, bladder and urethra, among other things. Pompoir exercises target all of these muscles (the pelvic floor). If you’re looking to enhance your sex life considerably, then there is no better way to do it than with Pompoir exercises.
