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 Our Services:

 

  Pelvic Exercises.

  • WORKSHOP

  • ON LINE CLASSES

  • CONSULTATIONS

 

 

Is weak pelvic floor

Making you withdraw from physical activity

Because of leaking when you laugh or cough?

 

Is weak pelvic floor

The reason why you avoid intimacy for fear of

Loosing feeling?

 

Is weak pelvic floor

The reason why sex is no longer as good as it used to be?

 

Sex for you is not as good as could be because you never tried or succeed doing

Pelvic floor exercises?

 

Is weak pelvic floor giving you problems like urinary incontinence,

Pelvic organ prolapse, or decreasing sexual sensation?

TAKE ACTION! SEE RESULTS!

 

Fact: Healthy, well-toned pelvic floor muscles are essential at all stages in a woman's life. They provide essential support through pregnancy and help during childbirth. Well-toned muscles can also prevent or alleviate prolapse and stress incontinence.

Restoring youthful muscle tone after childbirth can have a major impact  women health and can significantly improve the frequency and intensity of intimacy . The state of the pelvic floor muscles is implicated as a major contributor to joyfull intimacy.

 

 

EMBRACE FEMININE HEALTH - BE HAPPY!

 

Pelvic Exercises that show results!Learn  how to train and control the pelvic Muscles  with the exercise regiment of Pompoir.  Build healthy, strong and tighter PC Muscles.

Pompoir exercise routine provides a basis for regular and effective exercise of the pelvic floor and helps to identify, isolate and effectively exercise the all-important Pubococcygeal Muscle by maximising the work rate of the muscle against a suitable resistance. Pompoir Workshop is a great way to self-connect and have fun!

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